Grass-fed vs grain-fed?

  • Australian beef and lamb are predominantly grass-fed and the nutritional value of meat from grass-fed, grain-finished or different breeds is similar.
  • Differences between cuts are within the expected range of natural variability, including seasonal changes. 
  • On average, lean beef and lamb cuts are all sources of 12 essential nutrients recommended for health and wellbeing. 
  • Low in sodium and trimmed of separable fat, a 150g serving (raw weight) provides on average, 730kJ (174kcal).
For more information, read: Nutritional value of Australian red meat​