MLA Healthy Meals, the home of Healthy Cuisines

Practical information and ‘how to’ tips to enjoy a variety of healthy meals

So what’s for dinner?

Easy ways to enjoy variety and balance on the plate.

Meat consumption

How much do we eat? What are popular meals?

Meat nutrition

Nutritional value of popular cuts

Meat and health

Role in a healthy diet and how much is recommended

Healthy eating

Practical ‘how to’ resources

Library

Data and insights