MLA Healthy Meals, the home of Healthy Cuisines

Practical information and ‘how to’ tips to enjoy a variety of healthy meals

Nutrition resources

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Meat consumption

How much do we eat? What are popular meals?

Meat nutrition

Nutritional value of popular cuts

Meat and health

Role in a healthy diet and how much is recommended

Healthy eating

Practical ‘how to’ resources

Library

Data and insights