Recommended portion size? Three to four meals per week with recommended portion sizes equivalent to 650g per week per person (raw weight) provides amounts of red meat recommended for key nutrients. Recommended portion sizes per serve for
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FAQs What are the nutritional benefits of eating Australian red meat? The essential nutrients found in Australian red meat are important for normal growth and development, cognitive (brain and nerve) function, muscle health and wellbeing,
Meal ideas and tips to communicate practical information about adding a variety of 3+ vegetables and legumes to lean red meat
A tool for nutrition professionals to inform purchase and consumption decisions in line with Australian Dietary Guidelines, inclRed Meat Guide