Use these assets to curate and share tips and ideas using #mebctips to help your audiences enjoy balanced meals with no food waste.
These assets show how to avoid food waste by buying foods in amounts recommended for good health. The images show how to buy portion sizes of red meat per serve for three to four balanced meals a week equal to 650g per week (raw weight) in line with amounts recommended for key nutrients.
Four cuts that make it easy to enjoy lean red meat in meals that are nutritious, affordable and delicious. The images show different ways to prepare and serve lean beef mince, chuck, rump and lamb leg steak in a variety of meals. For lean meat, use a sharp knife to trim separable fat. Lean beef mince has 4% fat.
