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    • How much meat do we eat?
    • Meat consumption trends
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    • Lean meat attributes
    • Comparing meat products
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    • How much meat is recommended?
    • Consumption vs recommended
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  • Meat consumption
    • How much meat do we eat?
    • Meat consumption trends
    • Main meal choices and preparation practices
  • Meat nutrition
    • Grassfed and grainfed
    • Lean meat attributes
    • Comparing meat products
  • Meat and Health
    • How much meat is recommended?
    • Consumption vs recommended
    • Meat and cancer
  • Healthy eating
  • Webinar
Healthy eating resources
  • Live Well after 65 years (PDF)
  • Your guide to healthy balanced meals (PDF)
  • Are you getting enough iron? (PDF)
  • How to make every bite count (PDF)
  • Live well plan (PDF)
  • Look good, feel good (PDF)
Reports
  • Insights for nutritional education (PDF)
  • Last Night’s Dinner (PDF)
  • Main Meal Repertoires (PDF)
  • What’s Cooking (PDF)

Our commitment to nutrition
Meat & Livestock Australia supports consumption of 455g/week of cooked red meat in palm-sized portion sizes, three to four times a week, as part of a healthy, balanced diet consistent with the Australian Dietary Guidelines.

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