Our nutrition education material is informed by insights. To hear insights on healthy cuisines, click here.
With the internet the most popular source of nutrition information followed by ‘labelling’, we are currently developing a new suite of Healthy Cuisines nutrition education materials which will be more easily accessible online and shareable. Click here to add yourself to our subscriber list for notification of new material.
In the meantime, to order copies of the printed brochures below for your practice, please call 1800 550 018.
Live Well after 65 years (PDF)
Designed for healthy individuals aged over 65 years, Live Well provides practical healthy living tips to maintain independence and quality of life by eating two protein-rich meals a day combined with muscle strengthening exercises after 65 years1,2.
Your guide to healthy balanced meals (PDF)
Practical meal ideas and tips on planning, shopping and meal preparation informed by our insights into meal choices, practices and information. Read our insights.
Read the evidence which informed the 4 steps to a healthy, balanced meal.